Report for Tuesday 28th of January 2020

28.01.2020

Today I am 14286 days old and my weight is 84.5 kg. During the day, I consumed 1361.92 kcal coming from 62.64 g fat, 136.1 g carbohydrates and 53.75 g protein. Managed to do 0 push-ups, 0 crunches and walked 6141 steps during the day which is approximately 4.68 km.

Health

Age (days): 14286
Weight (kg): 84.5
Height (cm): 173

Nutrition

Calories (cal): 1361.92
Fat (g): 62.64
Carbohydrates (g): 136.1
Protein (g): 53.75

Exercise

Push-ups (count): 0
Crunches (count): 0
Steps (count): 6141

Media

Books

We Are Legion (We Are Bob) (Bobiverse, #1)

by Dennis E. Taylor

rated: 4/5

← previous
next →